Things to do in the Appalachian Mountains

Explore the hills and hollers of Appalachia! From fishing on a scenic river like the Cumberland to bird watching at Yatesville. You can always find something awesome to do! Filter by state to plan your next adventure!

Explore Outdoor Activities in the Heart of Appalachia

  • Red River Gorge

    Location: Slade, KY | Activity: Hiking, Camping, Climbing

    A stunning landscape with arches, cliffs, and trails.

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  • Breaks Interstate Park

    Location: Breaks, KY/VA | Activity: Hiking, Kayaking, Fishing

    The “Grand Canyon of the South” with rugged beauty.

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  • Cumberland Falls

    Location: Corbin, KY | Activity: Hiking, Waterfall Viewing

    Home to the “Niagara of the South.”

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  • Kingdom Come State Park

    Location: Cumberland, KY | Activity: Hiking, Scenic Views

    High overlooks and peaceful trails.

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  • Pine Mountain State Resort Park

    Location: Pineville, KY | Activity: Hiking, Golf

    Kentucky’s first state park with scenic trails.

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  • Big South Fork

    Location: Stearns, KY | Activity: Kayaking, Hiking, Camping

    Rivers and trails across a vast wilderness.

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  • Black Mountain Off-Road

    Location: Harlan, KY | Activity: ATV, Off-Roading

    Rugged trails for off-road enthusiasts.

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  • Hatfield-McCoy Trails

    Location: Logan, Mingo Counties, WV | Activity: ATV, Off-Roading

    Over 1,000 miles of trails for adrenaline junkies.

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  • New River Gorge National Park

    Location: Fayetteville, WV | Activity: Hiking, Whitewater Rafting

    Iconic bridge and world-class rapids.

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  • Twin Falls Resort State Park

    Location: Mullens, WV | Activity: Hiking, Golf

    Waterfalls and rolling hills.

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  • Pinnacle Rock State Park

    Location: Bramwell, WV | Activity: Hiking, Scenic Views

    A striking rock formation with trails.

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  • Grandview

    Location: Beaver, WV | Activity: Hiking, Overlooks

    Breathtaking views of the New River Gorge.

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  • R.D. Bailey Lake

    Location: Justice, WV | Activity: Fishing, Boating, Camping

    A serene spot for water lovers.

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  • Coalfields Expressway Trails

    Location: McDowell County, WV | Activity: ATV, Dirt Biking

    Emerging trails in coal country.

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  • Devil’s Bathtub

    Location: Scott County, VA | Activity: Hiking, Swimming

    A scenic hike to a crystal-clear swimming hole.

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  • Spearhead Trails

    Location: St. Paul, VA | Activity: ATV, Off-Roading

    Thrilling trails in the mountains.

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  • Natural Tunnel State Park

    Location: Duffield, VA | Activity: Hiking, Camping

    A massive natural tunnel and trails.

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  • Clinch River

    Location: Tazewell, VA | Activity: Fishing, Kayaking

    A biodiversity hotspot for anglers.

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  • Mount Rogers

    Location: Grayson County, VA | Activity: Hiking, Camping

    Virginia’s highest peak with wild ponies.

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  • Breaks Interstate Park

    Location: Breaks, VA/KY | Activity: Hiking, Biking

    Shared with KY, a rugged paradise.

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  • High Knob Recreation Area

    Location: Wise County, VA | Activity: Hiking, Scenic Views

    Panoramic vistas from a fire tower.

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  • Linville Gorge

    Location: Burke County, NC | Activity: Hiking, Camping

    The “Grand Canyon of the East.”

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  • Great Smoky Mountains

    Location: Swain County, NC | Activity: Hiking, Camping

    America’s most visited national park.

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  • Fontana Lake

    Location: Graham County, NC | Activity: Boating, Fishing, Kayaking

    Remote waters surrounded by mountains.

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  • Grandfather Mountain

    Location: Avery County, NC | Activity: Hiking, Wildlife Viewing

    Famous for its Mile High Swinging Bridge.

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  • Nantahala River

    Location: Macon County, NC | Activity: Whitewater Rafting, Kayaking

    Thrilling rapids in a scenic gorge.

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  • Pisgah National Forest

    Location: Transylvania County, NC | Activity: Hiking, Mountain Biking

    Waterfalls and endless trails.

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  • Mount Mitchell

    Location: Yancey County, NC | Activity: Hiking, Scenic Views

    Highest peak east of the Mississippi.

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  • Big South Fork

    Location: Oneida, TN | Activity: Kayaking, Hiking, Camping

    A wild river and trail system.

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  • Great Smoky Mountains

    Location: Sevier County, TN | Activity: Hiking, Camping

    Shared with NC, a hiker’s paradise.

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  • Doe Mountain Recreation Area

    Location: Mountain City, TN | Activity: ATV, Hiking

    Multi-use trails with stunning views.

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  • Cherokee National Forest

    Location: Unicoi County, TN | Activity: Hiking, Fishing

    Miles of trails and pristine streams.

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  • Watauga Lake

    Location: Carter County, TN | Activity: Boating, Fishing

    A clear, mountain-ringed lake.

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  • Roan Mountain

    Location: Carter County, TN | Activity: Hiking, Wildflowers

    Famous for rhododendron blooms.

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  • South Holston River

    Location: Sullivan County, TN | Activity: Fly Fishing, Kayaking

    A top trout fishing destination.

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The Heart of Appalachia Interactive State Park Map

Appalachian State Parks Map